Month: July 2020

Get The Mental Health Benefits of Travel Without Going AnywhereThe Mental Health Benefits of TravelAs a reporter reaching out to mental health professionals for answers, recently noted, although travel is often viewed as a luxury and an indulgence, there seems to be mental health benefits.I very much agree...

iAMA /Ask Me AnythingConnect to IAMAEven though it’s officially over, you can still hop on and ask questions!We all suffer from anxiety, this is a normal and natural part of being human but sometimes, it can become too much for us, and this is the time when many of us turn to therapy for answers. Though...