SELF-COMPASSION: A How-To Guide for Moms (or anyone)
PART 1 OF A STRESS-REDUCTION SERIES FOR MOMS
The other day I asked my friend Patty if she was experiencing any side effects from a medication she had recently started. She said “I am feeling more irritable, at times, and tearful… not sure if that’s a side effect or just my life.” To me, that says it all. As moms we...
