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Free Mental Health Check Ins

Friends, please consider sharing this with your friends either on your social media accounts or by DM etc. I am offering free mental health check ins for any adult who needs or wants one, during this difficult time. Should they decide talking with someone would be helpful, I can help them find a good fit therapist to support them. Folks who want a check in or to learn more, should simply go to my website and reach out. I have volunteered a number of ways to assist, especially healthcare professionals, first responders, and grocery store clerks who are risking their own health and safety to do their jobs and serve our communities. This is just another small way, I can be of service. Thank you for your help in helping me to get the word out. Be well.

Catherine Saxton-Thompson

Catherine Saxton-Thompson is a South Floridian, wife, mom, beach-lover, ACT therapist & coach. She sees people in her international practice, Wholehearted Life Therapy, where she provides coaching, therapy, and behavioral health consulting, virtually/online, throughout the US and beyond. When she’s not doing teletherapy with a client or working on her latest video or article, she is swimming in the pool, at the beach, snorkeling or swimming in the ocean, or just hanging out with her husband, son and two fur babies, a pup and a kitty. To learn more or schedule a free consultation, contact me at