Pt 2. Contacting The Present Moment

Contacting the Present Moment is so important, in this addendum to my full video, I mention one critical piece that I forgot to add in my original CTPM video.

I can help you to contact the present moment more in your daily life and perhaps even more importantly, when you are in the midst of an emotional storm. If you want to get to know me better, perhaps sign up for my newsletter or learn more about online psychotherapy with me, please visit my website or call 561-250-8873 to set up a free 30 minute consultation. Please leave your name, number and a few good days/times to call you back.

About Catherine Saxton-Thompson

Catherine Saxton-Thompson is a South Floridian, wife, mom, beach-lover, ACT therapist & coach. She sees people in her international practice, Wholehearted Life Therapy, where she provides coaching, therapy, and behavioral health consulting, virtually/online, throughout the US and beyond. When she’s not doing teletherapy with a client or working on her latest video or article, she is swimming in the pool, at the beach, snorkeling or swimming in the ocean, or just hanging out with her husband, son and two fur babies, a pup and a kitty. To learn more or schedule a free consultation, contact me at https://wholeheartedlifefl.com