Vlog | Catherine M Saxton-Thompson Free Mental Health Check Ins April 22, 2020 Blog, Videos Keep Reading 4 Tips to Reduce Stress While Doing Every Day Activities December 16, 2019 Blog, Videos Keep Reading Intro to ACT (Acceptance and Commitment Therapy) – Why I Love ACT October 7, 2019 Blog, Videos Keep Reading Pt. 1 Contacting the present moment – Why I Love ACT October 7, 2019 Blog, Videos Keep Reading Pt 2. Contacting The Present Moment October 7, 2019 Blog, Videos Keep Reading Self-Compassion – Why I Love ACT (Acceptance and Commitment Therapy) October 7, 2019 Blog, Videos Keep Reading